Learn the recipe for mindful drinking and the common pitfalls to avoid, through the lens of making dumplings. Shift perspective to see relapse and other “failures” as opportunities to learn. Turning to another activity—listening to music, going for a walk—when an urge hits can maintain recovery. Complete the form and a treatment advisor will contact …
While frequently drinking to excess has been known to have a wide range of negative, this new research shows that the damage caused by alcohol is much more common and much more severe than previously imagined. Alcohol damages the brain in a variety of ways over both the short- and long-term. However, as stated, the …
For more information on treatment options in your area, visit the National Institute of Health. Clinical psychologist Moe Gelbart, Ph.D., and Executive Director of the alcohol and drug abuse program at Torrance Memorial Medical Center in California, says anxiety about foolish behavior is common. Amber just wishes people understood how detrimental her relationship to alcohol …
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